What are Probiotics and their Possible Benefits?

Many of my best friends love kombucha and drink at least one bottle every day. But personally, I knew that the first time I tasted kombucha would also be the last time. Kombucha is a fermented tea that not only has the same health benefits of tea, but also provides beneficial probiotics. Probiotics are live microorganisms (mostly different strains of bacteria) that assist with digestion, helping to destroy disease-causing microorganisms, […]